295 episodes

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, + mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you’re listening + am rooting for you each and every day. Follow my daily posts on Instagram @4smbwellnes

Love Your Life Show Susie Pettit

    • Education
    • 5.0 • 159 Ratings

Love Your Life Show is for women who feel overwhelmed, stressed, or anxious. Susie will help you live a life that feels as good on the inside as it looks on the outside; a life you love. Susie is a mom who uses emotional intelligence, 5 pillars of wellness, + mindfulness to bring inner calm to our days. This weekly podcast is a place to come to feel supported, loved, and understood. I am grateful you’re listening + am rooting for you each and every day. Follow my daily posts on Instagram @4smbwellnes

    Minimalism and Decluttering with Jennifer Burger

    Minimalism and Decluttering with Jennifer Burger

    Oh warriors, decluttering is so much more than organizing or getting rid of stuff! Listen in to this interview with Minimalism Expert Jennifer Burger. I’ll bet you never thought of decluttering like this.



    Jennifer Burger is a traveler, minimalist, and dream chaser, She grew up near Baltimore and now lives in Australia! Sound familiar listeners? What fun! She has traveled from London to China, New Zealand to Central America, and she is on the show today to help us with clutter and organizing and to speak of how she went from a shopaholic to her current simple, minimalist lifestyle.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/295

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 42 min
    How to Meditate if You Have No Time

    How to Meditate if You Have No Time

    Craving calm amidst the chaos?



    This episode dives deep into how to meditate, even with a busy schedule. Forget the misconception of "doing nothing" - discover the 3 practical steps to get started and unlock the potential of meditation. Learn how it can transform your stress, focus, and overall well-being. Tune in and discover your inner peace Warriors!



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/294

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 26 min
    Top 5 Habits to Change Your Life

    Top 5 Habits to Change Your Life

    Looking for ways to improve your mental, physical, and emotional health? These five habits can make a significant difference. Join me Warriors, as I break down each habit and share actionable tips for incorporating them into your life.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/293

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 27 min
    Popcorn Parenting

    Popcorn Parenting

    Warriors, as parents, it's natural to want to fix everything for our kids. But what if we practiced loving detachment and allowed them to navigate life's challenges on their own? Discover the power of popcorn parenting in this insightful episode.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/292

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 25 min
    Digital Wellness + Screen Addiction

    Digital Wellness + Screen Addiction

    Our guest Dr. Gwyneth Jackaway and I dive into the pressing topic of digital wellness and the pervasive issue of screen addiction, exploring neuroscience, social media's hidden costs, and practical strategies for healthier tech use.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/291

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I share a whole bunch of fun things, things that are happening in my life, products I'm using, books warriors are reading, etc! Come join the fun here! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 47 min
    How to Have Difficult Conversations

    How to Have Difficult Conversations

    Warriors hello and welcome! Do you sometimes feel afraid to have certain conversations with loved ones friends, family members, kids, co workers This is the episode for you!



    Today we're going to talk about how to have conversations that improve those relationships and why you want to.



    ⭐️Find all links and resources mentioned in the show notes here: https://smbwell.com/290

    ⭐️See if the Love Your Life School is open for enrollment here: http://theLoveYourLifeSchool.com

    ⭐️Did you love this episode? Make sure you've listened to all the foundational episodes of the Love Your Life Show. Get the free Podcast Roadmap here: https://smbwell.com/roadmap

    ⭐️Do you get my weekly Wednesday email? I'm starting a new section: WHAT WARRIORS ARE READING. Come join the fun! http://bit.ly/2gYQMlA

    ⭐️Are we friends on Instagram? Let’s catch up! https://instagram.com/smb.wellness

    ⭐️I've been sharing videos of my life in Australia on Facebook - I'd love to be friends with you there too! https://facebook.com/strength.mindandbody

    ⭐️Grab some of my favorite books and products here: https://amazon.com/shop/smbwell

    ⭐️For the price of a coffee, Support Susie and the Love Your Life Show: https://patreon.com/susiepettit

    ⭐️Have a child between the ages of 9-25? Learn the basics to support your changing child here: https://smbwell.com/parenting

    • 23 min

Customer Reviews

5.0 out of 5
159 Ratings

159 Ratings

loving the podcast ,

I find myself binging this show often

This podcast hands you a simple, yet powerful idea to help you navigate life with less stress.

PW0730 ,

Great host

Susie is a wonderful host- warm, caring, and interested in so much! I was delighted to be a guest!

Bookworm3116 ,

Love the content!

Love Your Life Show is a comforting oasis for women navigating overwhelm, stress, or anxiety. Hosted by Susie, a mindful mom, the podcast is a guide to cultivating inner calm using emotional intelligence and the 5 pillars of wellness. While Susie's heartfelt support creates a warm space, the sound quality could use improvement for a smoother listening experience. Nevertheless, it remains a weekly source of encouragement, understanding, and love for those seeking to build a life they truly love.

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